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Adult Massagers Many back massagers are also excellent clitoral stimulators. The plusOne vibrating wand for instance, is shaped to be able to reach the clitoris. It flutters on the skin, delivering an intense pleasure. It's fully waterproof for fun in the bath or shower. If you're new to clitoral stimulation, begin with a smaller wand and gently run it over erogenous zones to gain an understanding of how it feels. Health Benefits The experience of a massage regardless of whether it's in a warm, lit spa or in your own living room, with an adult massager is full of health benefits. It improves circulation and aids in a number of medical conditions. Massage has been shown to reduce pain and stiffness in a variety of arthritis sufferers. Researchers have also discovered that it improves the immune system by release of toxins and increasing white blood cell levels. For those who suffer from high blood pressure, regular massage can reduce it by calming the sympathetic nervous system, which is responsible for your body's impulsive response to danger and stress. It can also alleviate symptoms of depression and improve the quality of sleep. A 'Moon cycle massage' can be extremely beneficial for those who suffer from PMS. It can help ease mood swings as well as the physical symptoms. Massage is not safe for some health ailments. Make sure to consult your doctor before making an appointment. It is not advisable to get a massage during pregnancy because it can trigger blood clots that could travel to the lungs and heart and cause a blockage or heart attack. Pain Relief Many people are seeking massage therapy to alleviate discomforts and aches and with good reason. Massage therapists can help relieve sore joints, muscles and connective tissue. They can also decrease anxiety, and help promote sleep. And while you can't replace the medical care you receive from your doctor, massage can be an excellent tool for managing pain and achieving better overall health. Athletes also utilize massage to reduce muscle soreness and recover from hard workouts. A meta-analysis conducted in 2017 showed that massage can ease the symptoms of DOMS that is the tightness and pain that follows a hard exercise or exercise. And while therapeutic home massagers don't have the same feel of a professional massage, they can still help relieve the pain and aches. A lot of these devices can be used in a variety of ways that allow the vibrations to move to areas like the shoulders or calf for allover tingles and pleasure. pleasure devices can be positioned in a particular area to feel more intense sensations, or in a larger area to feel more discomfort. If you decide to do this, make sure you run the device against an item of clothing or a smooth surface for safety. Many back massagers don't have the capacity to be used against bare skin, and could expose you to too much heat or cause burns. Relaxation Being able to feel someone rub your body down with their hands is inherently relaxing. You won't appear like an alien if don't worry about being naked. Massage therapists are accustomed to dealing with hundreds of bodies. Massages can reduce anxiety and improve sleep. When using an at-home massager, be sure to follow any directions for use in the manual. Also, you should consult your doctor before determining whether or not it is safe for you to use a massager at home if you have any health conditions. Open wounds, certain heart issues and other health conditions are just a few of them. You should also think about whether you are a fan of the type of massage you prefer or do you prefer listening to music or not during a massage session.